Acne is one of the major skin disorder all over the world. Despite the fact that acne attacks almost every person in their teens or wither int heir adult age, people become depressed and wants to get rid of it soon. Sometimes due to mishandling people get more acne and when they get rid of it they have to deal with scars and blemishes.
Thats why it is important to deal with carefully with acne to avoid future problems. There are some guide line, if you follow these guide lines you will get rid of acne soon without scarring and blemishes.
First and most important think “Don't pop your pimple or acne”. Many people try to squeeze their acne as soon as it appears, which is absolutely wrong. Squeezing and popping don't solve the problem in fact they aggravates condition and spread bacteria to other parts of skin.
Drink lots of water as water helps to drain out the wastages from body which causes acne. Drinking water keeps away dehydration as well.
There are many over the counter products available for acne. Choose a right one. Most appropriate products are those which contains benzoyl peroxide, salicylic acid and sulfur. These chemicals are very good for skin but they can also cause side effects so be careful of choosing the right product that suits you.
Don't use harsh soaps and cosmetics for acne affected skin. Use mild products and you can use baby products as they do not contain harsh chemicals.
If you are suffering from severe acne then it is necessary to consult a dermatologist. Normally over the counter products do not work on severe acne. Doctors prescribe medications according to your skin type and your other health condition after discussing it.
Take a balanced diet. Up till now researches have not show any relation between diet and acne, but many people claim that after controlling their diet they have control over their acne. So it is necessary to avoid junk and oily food. Try to take fresh fruits and vegetables as much as you can. If you don't like any fruit or vegetable then take it as juice. Fresh juices are very good for skin. In fact fruits and vegetables are not only good for skin but they are very important for over all health. Take all those fruits and vegetables which are rich in vitamins, and minerals.
Don't wash your face again and again, it can spread bacteria to other parts as well. Washing face twice a day is good enough for acne affected skin.
You may try some home remedies for getting rid of acne. Aloe vera, tea tree oil, honey, lemon tomatoes all these things are easily available at home.
Try to take a moderate amount of sleep. It will help to reduce stress which may cause acne. It is said that 8 hours sleep is enough for a person.
Use sun block before going out in a sun. SPF 15 or more is good for acne prone skin.
If you have other health problems as well then it is necessary to consult dermatologist before starting any over the counter treatment.
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