Different treatment are available for acne all over the world Naturopathy is one of them. Naturopathy is a treatment which is based on natural healing powers.



In this type of treatment Doctors strive to find the cause of disease by understanding the patient as a totality of body, mind, and spirit. Naturopathy doctors normally focus on two areas, one is patients own will power and secondly in changes in life style for best possible health. Along with other treatments acne patients can try naturopathy as well. It does not interfere with other medications but it is necessary to tell about your other treatment to naturopathy doctor.

Naturopathy consists of many different therapies and techniques such as nutrients, herbal medicines, hydrotherapy (water therapy) and homeopathy. Naturopathy doctors consider many factors like mental, emotional, spiritual state along with family history of patient. They not only treat acne but they identify and treat the underlying root cause of acne and avoid further damages to skin. From the information above we can easily say that naturopathy treatment has no side effects.

Naruropathy consider acne as a external manifestation of an internal imbalance. They normally treat acne through nutrients. Their theory consists of fact that poor quality fats (saturated fats, trans fatty acids) produces poor quality oil (sebum) in our body because our body makes oil (sebum) secreted by the sebaceous glands from the fats that are eaten. If good quality fats (olive oil, fish oil, flaxseed oil) are eaten, the body produces good quality oil. Further more their nutritional therapy consists of fresh fruits, vegetables, seaweeds, fish (cold-water fish like salmon, sardines, trout, and haddock), whole grains, and sprouts. They forbidden fried fruits, dairy products, processed foods, junk food, sugar, margarine, nut butters, citrus (except lemon juice), caffeine, food that aggravates the acne, and food sensitivities. Consumption of plenty of water is very beneficial. It keeps your skin hydrated. Furthermore they treat acne by nutritional supplements. Different vitamins and minerals supplements are recommended.

Secondly they emphasis on herbal treatment by cleansing the blood. Different exercises are suggested to relax your mind and body and to reduce depression. Plenty of sleep is also suggested as it reduces stress as well. Hydrotherapy is another way of treating acne in this method. Hydrotherapy consists of different kinds of water therapies.

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